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Mother Wissahickon Series: Progressive Relaxation at WEC with Kevin Eikov
December 9, 2018 @ 3:30 pm - 5:00 pm
Meet at the Wissahickon Environmental Center (Tree House To reach the Tree House from the Upper Lot, follow the signs and walk 1/4 mile down the trail to the Tree House. From the intersection of Forbidden Drive and Northwestern Avenue proceed up the gravel road hill).
Prepare yourself for rebirth and renewal as Trail Ambassador Kevin leads you into a stress-free zone of profound relaxation. Please bring 2 blankets and a pillow. Be prepared to experience deep relaxation and rejuvenation. Suitable for children 13 years or older that can lie still and follow direction. Meet on the back porch of the Wissahickon Environmental Center.
Registration is recommended for all hikes (required if indicated) so that participants can be informed of weather or other emergency cancellations. Unless otherwise specified, Trail Ambassador Walks may be on rocky, rugged trails that may be wet and slippery. Wear sturdy shoes or boots with socks. Long pants are recommended for protection against occasional poison ivy and possible ticks. Bring water and a snack if desired. Unless otherwise noted, children over six are welcome if accompanied by a responsible adult. Walks are cancelled in heavy rain or icy conditions. For more information contact Cesali Renn at email@example.com. Visit www.fow.org for updates.