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Health & Happiness with Trees with Jane Klein, Irene Lotka & Debbie Hoellein
May 7 @ 1:00 pm - 3:00 pm
Meet at Mt. Airy Avenue Trailhead
Have you ever wondered why you feel so much better after taking a hike in the woods? Many believe that spending time in the forest can promote well-being, restore energy and clear the mind. On this walk we will explore the mystery behind why we humans reap such profound benefits simply by being in the healing presence of trees.
Distance: 2.5 miles
Registration is recommended for all hikes (required if indicated) so that participants can be informed of weather or other emergency cancellations. Unless otherwise specified, Trail Ambassador Walks may be on rocky, rugged trails that may be wet and slippery. Wear sturdy shoes or boots with socks. Long pants are recommended for protection against occasional poison ivy and possible ticks. Bring water and a snack if desired. Unless otherwise noted, children over six are welcome if accompanied by a responsible adult. Walks are cancelled in heavy rain or icy conditions. For more information contact Sarah Marley at email@example.com. Visit www.fow.org for updates.