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Full Moon Mindfulness Hike with Irene Lotka and Jane Klein
July 16 @ 6:30 pm - 8:30 pm
Meet at Cedars House Cafe.
Take a gentle hike in silence up through the old Andorra Nursery, around the meadow and along the wooded trails. We will quiet our minds, allowing the senses to awaken while increasing our connection tot he natural world. Short reflection and moon gazing to follow.
Registration is recommended for all hikes (required if indicated) so that participants can be informed of weather or other emergency cancellations. Unless otherwise specified, Trail Ambassador Walks may be on rocky, rugged trails that may be wet and slippery. Wear sturdy shoes or boots with socks. Long pants are recommended for protection against occasional poison ivy and possible ticks. Bring water and a snack if desired. Unless otherwise noted, children over six are welcome if accompanied by a responsible adult. Walks are cancelled in heavy rain or icy conditions. For more information contact Maeve Pollack at firstname.lastname@example.org. Visit www.fow.org for updates.